Sticking to a particular gym program is harder than it seems unless you are a gym freak and can’t stay a single day without exercising. Similarly, consulting a dietitian is expensive and the diet plan prescribed by him or her may not necessarily appeal you.
So what do you in such a situation? You seek help from YouTube. In the last couple of years, the video streaming website has become the go-to resource for health & fitness, entertainment, fashion, life hacks, etc.
To satisfy the gym freak in you, here are 5 YouTube fitness channels you must subscribe to:
1. Lean Body Lifestyle:
This channel is perfect for people who are into intense body building and want to strictly adhere to a diet regime. Its 2 million+ subscribers get to acquaint themselves with a variety of diet food from crispy oven-fried chicken to sweet potato fries. Mix healthy eating and your fitness regime with this channel.
2. Be FiT:
The channels offers diverse workout – from yoga asanas to pre and post-natal exercises. Most of the workout sessions offered by “Be FiTS” are of high quality and cater to shorter time spans. It features world famous instructors such as Jillian Michaels from “The Biggest Loser” fame.
3. Million Ways To Live:
This is the brainchild of Luke Sniewski – health instructor based out of New Zealand. Last year, he travelled across the globe to shoot for a mini-documentary series “Million Ways to Live”. His channel offers insights to different ways to exercise, importance of meditation and how to live a positive life in general.
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4. Scott Herman Fitness:
If you are seriously considering building your muscles, then Scott Herman is your go-to man. Luckily, his channel is here to help you achieve your health goals. His videos are informative and regularly feature new workout routines and exercises. Herman also provides nutrition tips from time to time.
5. Fusaro Fitness:
Matty Fusaro, man behind the show, lives by the motto “work hard, stay humble”. His channel has the best and freshest information on training and dietary supplements. Oh, his videos also have a high motivation quotient!
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So, what are you waiting for? You have just now hired a personal fitness instructor at your convenience! Now get up and get going. Staying in shape is hard work!