Ask dance fanatics and they’d tell you, dance is not just a treat to the eyes or great exercise but also a type of meditation. The free flow of moves, swaying with the music and losing yourself in the sound is nothing but heavenly. The following is a list of dance forms one MUST learn.
1. Bhangra :
The traditional Punjabi folk dance is all about celebrations; it is a dance form which makes your heart pump and rushes your adrenaline. The traditional form is performed on Dhol and Punjabi Boliyan. It is a team dance which requires synchronization, co-ordination and technique. It is easy to learn as well!
2. Hip-Hop :
Hip-Hop is a type of street dance which is a mishmash of locking-popping, breaking andkrumping etc. The fast paced routine does not just make your heart pump heavily but also tests your endurance. The moves are ideally close to the ground and test the balancing act of the dancer.
3. Break :
Break Dancing or b-boyingis a very visually attractive dance form. It calls for expression from the inside but also includes heavy steps inspired fromgymnastics, acrobatics and martial arts. The quick and energetic moves are best teamed up with funky hip hop music or break beats.
4. Flamenco :
The highly energetic and romantically charged dance form originated in Spain. The high intensity dance form includes not just stretching but also tap dancing, hand claps and guitar music. Flamenco is a high voltage dance form loved all over the world for its passion, expression and seduction.
5. Waltz :
Waltz is one of the most romantic ballroom dance forms.It follows a pattern of rise and fall which makes it visually attractive and swingy.The free flowing dance looks like a swaying motion to the viewer and is a treat for everyone.
Dance is a great way of stress reduction. So, no matter which form you choose, you are going to love it. Happy Dancing!