Skin issues like dry skin, chapped lips, rashes, etc. are not particular to women only. Men face theSince not all skin care routine works for all skin types and it can be difficult to curate a men’s skin care routine instantly, here we suggest consuming five fruits that can help you to rightly deal with the winter skincare problems.
1. Oranges :
Oranges are packed with the goodness of Vitamin C, which is essential when it comes to combat skin issues. This vitamin can help you to deal with the damages caused by the sunlight and as well from inflammation in general. Eating an orange every day during the winter days is great for acquiring a daily dose of Vitamin C. You can as well use orange juice in your face pack for the benefit of your skin. Just mix some lemon, juice, turmeric and honey, and witness your dry skin improving. If used consistently, it can as well help to combat hyperpigmentation issues.
2. Banana :
Banana has various benefits and is a staple for many for all the great reasons. It is a great snack before the workouts, helps to avoid constipation and is even beneficial for your skin. Packed with the goodness of Vitamin A, C, K and E and fibre, it’s also a natural moisturiser. So, if you want to make your skin soft and supple and keep it moisturised for a longer period, just mash a banana and apply it on your face for some time and see the results yourself.
3. Strawberry :
Strawberries are a rich source of Vitamin C and Salicylic acid and both of these ingredients work great to acquire clear skin. While Salicylic acid helps to combat pimples and acne, Vitamin C is great to reverse sun damage. Plus, it as well makes your skin glow from within. So, whether you eat it or apply it to your face, it’s going to do wonders for your skin!
4. Pomegranate :
Ellagic acid found in pomegranate is useful to protect the skin from UV damage and also to combat pigmentation. Eating a pomegranate every day can right help you to deal with these issues. Also, if you apply it to your face, you sure feel your skin hydrated instantly. Just mix some pomegranate juice and lime juice to gram flour and apply it to the areas affected by pigmentation and dryness.
5. Papaya :
Papayas are a rich source of vitamins, minerals, and enzymes that are extremely helpful to combat extensive skin damage. Plus, it is as well great to help you against constipation, thus cleaning out your digestive system for a clearer skin. You can as well directly apply papaya on your face to instantly moisturise your skin. Just mash some ripe papaya and apply it on the dry areas to reveal a soft and supple skin.