Home Remedies For A Healthy Skin

Clear healthy skin is a dream for every person. There are different skin types and different problems associated with them. Dry skin can get itchy sometimes and needs to be hydrated often to keep it glowing. Oily skin is prone to pimples and has a greasy texture. Here are a few home remedies to help you take care of your skin and deal with common problems you might be facing:




1. Cucumber:

Cucumbers contain hydrating, nourishing and astringent properties that are very good for skin. They can improve the overall appearance of your skin by repairing damaged skin cells, removing dead skin cells and adding a fresh glow. Cut a fresh cucumber into thick slices, and rub them all over your face; after doing this, wash it with warm water. Do this daily before going to bed to get fresher looking skin.



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2. Aloe Vera:

Aloe Vera has many benefits for the skin. It has antibacterial properties that help kill bacteria that cause acne, anti-inflammatory properties that help soothe irritated skin, and astringent properties that help heal scars. Plus, Aloe Vera moisturizes the skin and stimulates new skin cell growth.



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3. Detoxification:

Dullness of the skin, pimples and acne are often caused by excessive accumulation of toxins and waste products in the body. Natural detoxification programs such as 30 days fruit and vegetable detox diet plan stimulate the body to purge and cleanse itself and enhance the functions of the liver, kidney and colon. An easy way to detox your body and each morning is to start your day with a glass of warm lemon water.



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4. Nutritious, Fiber Rich Diet:

A healthy diet can help in so many ways. Taking in the right amount of micro-nutrients and vitamins is great for clear skin. Food for glowing skin should be carefully selected natural protein foods like fish, nuts and white meat, grains like buckwheat, brown rice and quinoa, vegetables like broccoli, tomato and beets are very healthy and good for the skin.



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5. Lemon:

Lemon is one of the best ingredients that you can use to promote clear skin. The citric acid present in lemon helps keep the skin clear by removing dead cells, and its vitamin C content helps reduce dark spots by increasing the cell renewal process. Lemon also has bleaching properties that will help improve your overall skin complexion.



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Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Make sure you take these steps before resorting to commercial products for your skin.