There are those fortunate men who never seem to lose a single hair and take their full head of hair well into their 70s and 80s, but for the vast majority of men, losing their hair is a problem they begin to face in their 40s or 50s, or even earlier for some people. Here are few very easy home remedies to reduce and avoid hair fall in this cold weather.
This is one of the most time-tested remedies for hair loss, because one of the main causes of hair loss in men is a lack of circulation of blood. Blood brings important oxygen to the hair follicles, which is essential in stimulating and maintaining growth of hair. Therefore, regular scalp massages can help to keep your circulation high and bring those important elements to the scalp.
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Coconut milk is rich in nutrients and vitamins that your hair needs to grow. Also, it can keep both your hair and your follicles healthy; thereby helping you keep the hair you have and even grow some new hair back. Coconut oil and coconut milk can both be implemented on the skin of the scalp (topically) or consumed in the form of food and drink, so there is no reason why you can’t get these benefits in some way.
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While there are plenty of things you can eat to make your hair healthy, there is also plenty of food you can put on your hair that also helps it grow. Eggs are very high in protein, which helps to keep hair thick and strong. By whisking a few eggs and creating a paste, you can rub it through your hair and let it sit for a few minutes before washing it out. This can be a great way of packing protein into your hair for a healthier shine and volume.
4.Reducing Red Meat Intake:
Sebum blocking the hair follicles and the pores is a big problem that causes hair loss. However, certain studies have shown a positive connection between animal fat intake and an increase in sebum production. This might mean that cutting down on your red meat will help lower that sebum level and allow your hair to grow unhindered.
These are just a few ways to reduce your hairfall with things that can easily be done or found around the house.