It’s your wedding which means you have to not only be at your best behaviour but also look your best. With so much happening before the D-Day shopping, frequent get togethers and giving in to mithai cravings you hardly have time to breathe, let alone hit the gym! This makes you more vulnerable to piling up a few kilos just before the functions.
But hold it—you can’t let this happen to you. While camouflaging that flab is easy in the sherwani, such is not the case in a suit. So how can you ensure your suit fits you well? From following a diet plan for men to converting yourself into a gym freak—here’s what you can do:
1. Drink Water:
The more water you drink, the more toxins you will release. In addition to this, sipping water constantly will also help you keep away from over-snacking. So keep a small water bottle with you at all times. Even if you reach eight glasses every day, it is good enough!
Related: Sherwani Mistakes Most Men Make
2. Eat Breakfast:
This is the most important meal of the day—and one must never ignore it. Have a healthy fill of breakfast. From cereals and porridge to poha and sandwiches—there are many healthy options. This way, you will consume lesser calories throughout the day and save yourself from constant snack cravings—says a study.
3. Workout Smartly:
There are many exercises for men that you can practice daily. Whether it is going for a run or swim or bringing out the gym freak in you doing a physical activity every day is a must. You can even practice yoga, if you are not fond of exercising! The key is to keep the physical momentum going and not being lazy as your wedding functions come closer.
4. Cut Down On Alcohol:
We know it is tough given the number of functions and parties you have to attend as a groom. But this is an important aspect of the diet plan for men especially if you want to shed the flab. So if you are having two cocktails, stick to one.
5. Consume Green Vegetables:
Improve your metabolism. Complete your diet with green vegetables rich in vitamins and minerals. With the amount of physical exertion a groom puts on himself, it is important for him to maintain healthy and strong body. Stronger body doesn’t mean leaner muscles but it definitely means lesser flab.
Related: Dress up for the occasion
Looking leaner and meaner at your wedding functions is tough task. But it is not impossible. So go ahead, carve out a diet plan that is suitable for you and pick up a few exercises you will definitely enjoy. After all, it is all about you!