Indoor Sports That’ll Help You Stay Fit This Winter


Winter is the time when everyone wants to curl up in cozy blankets and just laze around. But it is also the season that adds to your kilos just because you don’t wants to go out in the cold and be active. So, here we bring to you the 5 best indoor sports that will help you stay fit this winter season!

Related:India’s Greatest Sport Heroes

 

indoor-sports-thatll-help-you-stay-fit-this-winter

1.Table Tennis:

Table tennis is a popular sport that is played indoors. It might look simple and easy but the nail biting sport teaches you a lot about agility. You have to be quick with your reflexes in order to ace it.

table-tennis

2.Squash:

Squash is an indoor racquet sport which is played by 2 or 4 players. It is played in a 4 walled court with a rubber ball. The sport ensures you that you stay in shape.

squash

 

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3.Badminton:

Badminton is a popular indoor sport in India. It tests one’s hand-eye coordination as well as mental-physical synchronization. It also offers a great opportunity to exercise during the cold winters.

badminton

4.Basketball:

Basketball is one sport which is loved by millions and is also a great option to be fit and healthy. Popular basketball players say that the sport is equivalent to a great workout regime. The much adored sport is played in teams and promotes team spirit.

basketball

5.Futsal:

Futsal is the smaller, indoor version of football. It is a great form of indoor workout which keeps its players fit and healthy. The sport is getting popular and gaining lot of fans.

futsal

Winters are not for you to laze around; staying fit is a healthy habit not just for winters, but for life. Fight the cold in style with your friends. Don’t just sit around; get up, gather your friends and have a blast this winter. You might just find your bliss!

Related:Why Kabaddi is the best sport to Stay Fit Forever