What’s the best way to ring in the new year? Getting surrounded by lots of family & friends, good food, peppy music, and of course, an assortment of cocktails! After all, it is a celebration of freshness, life, and happiness. However, the day after the grand party can be a little hard to deal with if you are badly hung over.
So what steps can you take to fight those splitting headaches and bouts of nausea? Read on:
1. Drink Lots Of Water:
Yup. There’s no denying the fact that water is a must to cure hangover—no matter how bad it is. As you know, alcohol causes dehydration as it is diuretic in nature. So before you hit the sack after chugging drinks, consume plenty of water. Getting up in the morning will become a lot easier for you.
Related: 8 signs that you are a party animal
2. Have A Hot Cup Of Coffee:
There’s no harm in giving yourself a small dose of caffeine with a cup of coffee! It will make your headaches vanish and make you feel more alert. Even though coffee dehydrates the body, it will provide a quick fix to those splitting headaches.
3. Eat Bananas:
Rich in potassium, bananas offer the best hangover cure as the body loses a lot of potassium because of alcohol. Even if you are feeling queasy, eat one or gulp down a banana smoothie. It will refresh you instantly and set the recovery process in motion soon enough.
4. Exercise, If Possible:
Even if you feel like you are about to faint, hit the road. Go jogging or cycling and say ‘so long’ to your hangover by sweating it out. If you want to stay in to exercise, look up on the internet for some easy exercises for men. If not, let the gym freak in you come out and do cardio for half an hour release some endorphins!
5. Pop A Painkiller:
If you don’t want to go for a natural hack, pop a pill. It provides instant relief and makes the next day a little easier to bear. But make sure you choose a mild painkiller. Don’t go for any heavy medication something that might react to the alcohol in your body!
Related: Beer cocktails for you to try
It goes without saying that you should party hard on New Year’s Eve. And even though our first advice would be to drink in moderation, we know it is quite difficult on an occasion as happy as New Year’s Eve; so this is where these tips will come to your rescue